An authentic great Spartan Horyiatiki Greek Salad recipe from Trish Stratus?
Olive Oil Times....Two Tablespoons: FDA’s Takes on the Benefits of Olive Oil
Toronto Sun February 6, 2013....Olive Oil has "healing" benefits. A compound in olive oil helps keep the blood flowing throughout our bodies.
Yes, Yes, Yes, you can cook main course to desserts using good quality olive oils...especially Greek EVOO....and for more about cooking with olive oil visit The Olive Oil Source.
Spartan Rolling Hills (SRH) - a Certified Organic grower Since 2006---Now there are over 70 Canadian locations to serve you from Kingston to Kitchener to Niagara Falls to Georgetown Ontario....and we ship to anywhere in the world.
Go to the Store Location button on this website and put in your postal code to find the closest retail location to you. Also check the News section for a sampling/taste location near you.
And join Nick and I each week at a Spartan Rolling Hills olive oil tasting location in Toronto, Richmond Hill, Kitchener, Kingston, Georgetown, Guelph, Niagara Falls. Click on our News section for a demo location near you.
Spartan Rolling Hills welcomes more select locations where the SRH products are sold. We now have over 60 locations in Ontario to serve you from Bolton, Brampton, Burlington, Georgetown, Guelph, Kingston, Kitchener, Markham, Niagara Falls, Nobleton, Richmond Hill, Toronto, Thornhill, Waterloo to Vaughan. And of course, we can ship to anywhere in the world.
Welcome to our newest retail location, La Salumeria, located at 2021 Yonge Street, Toronto, M3S 2A2, 416-486-8327, just north of Davisville on the east side of Yonge Street. La Salumeria will offer our Organic 750ML, the non-organic 1Litre and 750ML and our fantastic olives, marinated in red wine vinegar and sea salt and packaged in EVOO. Visit and pick up a bottle of the best olive oil in Canada.
Dateline Toronto's Kessington Market........Breaking news...........Spartan Rolling Hills' 750 ml Regular EVOO is now available at St Andrews Poultry at 17 St Andrew St, Toronto, ON M5T-1K7, 416-596-7305.
HUSK, located at 96 Scollard Street, in the heart of Yorkville, Toronto's and Canada's boutique shopping district. Visit HUSK and pick up a jar of our tastiest Olives, packed in pure Extra Virgin Olive Oil....and book Sunday November 3, 2013 and come and sample our Spartan Rolling Hills Olives and Organic Extra Virgin Olive Oil (EVOOO) from noon to 4 pm.
Spartan Rolling Hills is proud to announce that on the 1st Friday and Saturday of each month, we will be sampling our SRH Greek EVOO Olive Oils and Olives in Pure Extra Virgin Olive Oil at Toronto's Bloor Street Market 55 Bloor St. West, Toronto, ON M4W 1A5, 416-923-8831. Come and sample and buy our wonderfull Spartan Rolling Hills products at the Bloor Street Market located at the Manu Life Centre at the south east corner of Bay and Bloor. NOTE: SRH EVOO is offered as one of the dressings for the fresh salads available at the Bloor Street Market.
Spartan Rolling Hills welcomes Leslieville Cheese and Market located at 541 Queen Street East, just east of Broadview in Toronto's trendy Leslieville district. Now with the fantastic selections of cheeses, you can pick up a bottle of our Spartan Rolling Hills Organic (EVO00) and Regular (EVOO) Extra Virgin Olive Oils and our Olives in Pure Olive Oil.
Welcome Eadrey Foods located at 1129 Queen Street East, just west of Jones Avenue in the heart of Totonto's Leslieville district. Our Spartan Rolling Hills Organic (EVOOO) Extra Virgin Olive OIl and Olives in Pure Olive Oil are now available at Eadrey Foods....and add both to that special Gift Basket or house warming gift!!
A reminder that when you are visiting Toronto's St. Lawrence Market, our Spartan Rolling Hills Organic Olive Oil is offered at Scheffler's Delicatessen & Cheese at 93 Front Street in the south market.
And a huge welcome to Olliffe Purveryors of the Finest Meats located at the worlds longest street at 1079a Yonge Street, Toronto Ontario. The 2nd location is in Toronto's Leslieville area at 1378 Queen St. East at Greenwood. Come and take home our Spartan Rolling Hills Extra Virgin Olive Oils (EVOO) and the tastiest olives in Canada
Welcome to The Meat Department in Toronto's Greek Town on the Danforth at 207 Danforth Ave., M4K 1N2, 416-320-8790. Located on the south side, just east of Broadview and directly across the street from the new LCBO. Our SRH 1 Litre Regular Extra Virgin, 500 Ml Extra Virgin EVOO plus our Olives are available at The Meat Department.
The Mill Street Cheese Market, in Georgetown Ontario is now selling our SRH products. Come and taste our wonderfull products and of course take some of our Spartan Rolling Hills olive oil and olives home with you. See you there.
Join us in Niagara Fall Ontario to sample our fantastic EVOO and Olives. See you at Portage Bakery / Rosario Barone Deli Biscotti &Cafe 5845 Gladstone Ave. Niagara Falls, L2G 2Z8, 905-354-4221.
Hello and welcome to Diana's Seafood Delight, 2101 Lawrence Ave.East Toronto, M1R 3C3, 416-288-9286 who is carrying our entire line of Organic and Regular Olive Oils (EVOO) and Olives. Diana's carries our full range of products.
Welcome to Summerhill Market and Summerhill Market North - Summerhill Market @ 446 Summerhill Avenue, M4W 2E1, 416-921-2714 ( Carries Olive Oils and Olives) and Summerhill Market North @ 1054 Mount Pleasant Road, M4P 2M4, 519-745-7800 (Carries our Organic and Regular Olive Oils).
Cheese Emporium for our Spartan Rolling Hills Organic Olive Oil and Olives in Pure Extra Virgin Olive Oil located at 245 Eglinton Ave. East at Mt Pleasant.
Marcheleo's Gourmet Marketplace, for SRH Olives and Organic Olive Oils at 181 Eglinton Ave. East, Toronto ON, and Lady of York, 2939 Dufferin Street, Toronto ON (Carries Organic and Olives)
We are proud to announce the following restaurants to the Spartan Rolling Hills network of users of our products.
The Watermark Taphouse & Grille, 115 Hamilton Street N. Waterdown, Ontario, 905-690-6275.
Diana's Oyster Bar and Grille, Diana’s Oyster Bar & Grill is the newest Fine Dining Seafood Restaurant in the Greater Toronto Area. Located in the heart of Scarborough (Warden and Lawrence) we have created a new standard for dining in the city.
Main's Mansion Restaurant & Bar, 144 Main St. N., Markham, Ontario, 905-472-1114 http://www.mainsmansion.com
New Granada Restaurant, 209 Main St. S. Newmarket, Ontario, L3Y 3Y9, 905-895-6073, (can purchase all of the products at this Newmarket family restaurant.
Welcome to Spartan Rolling Hills.
Exceptional quality, 100 % Pure, Unfiltered, No Cholesterol, Agourelaio (early harvested) Regular and Certified Organic Cold First Pressed Extra Virgin Greek Olive Oil ( Greek EVOO) with Oleic acidity of < 0.8% and Olives cured in wine vinegar, sea salt and packed in extra virgin olive oil.
Our early crop, pure, unfiltered “Agourelaio” literally means “unripe olive oil”. Extra virgin olive oil extracted from this olive fruit is distinct for its rich green colour, fruity aroma and a slightly spicy flavour.
Check our Recent News section for the latest news about our Taste locations, retail outlets and SRH olive oil news
To achieve our goal, we bring to you 100% pure, unfiltered, early harvested authentic Greek olive oil and olives from our family olive groves and those of our neighbours and friends located in the sun drenched rolling hills of southern Greece, near the city of Sparti. Three tree types (Manataki, Koutsourelia and Kakoni) are early harvested each year from late November to January, producing a dark green, Olive flavoured, aromatic olive oil with a slight peppery/spicy after taste. Fantastic for salads, dipping and cooking...yes you can cook with good quality olive oil.
We are involved with every step of the process from planting, harvest, preparation, packaging and distribution so the highest quality product is delivered every time.
Contact us by email to order or to inquire about our Spartan Rolling Hills ORGANIC and Regular Extra Virgin Olive Oil and Olives cured in red wine vinegar, sea salt and packed in extra virgin olive oil.
Why Extra Virgin Olive Oil from Spartan Rolling Hills?
Olive oil is an integral part of the Mediterranean diet, which is associated with sensitive tasty portions and slower, more enjoyable eating. People who eat a "Mediterranean diet" have been shown to have a remarkable variety of health benefits.
Olive oil can quickly satisfy hunger and lead to fewer total calories. Studies suggest that olive oil decreases rates of cardiovascular disease and cancer.
Extra virgin olive oil is one of the few oils that can be eaten without chemical processing. (Nearly every other vegetable oil is detoxified and refined with steam and solvents). Fresh picked and pressed olive oil can be eaten immediately and retains the natural flavours, vitamins, antioxidants and other healthy products of the ripe olive fruit.
The special southern Greek climate near the sea, mountains with long sun drenched days are ideal for top grade olive oil and olives. The excellent growing conditions, coupled with centuries of family love and tender care and experience, results in producing the best Extra Virgin Olive Oil and Olives possible anywhere in the world.
Spartan Rolling Hills, family members travel between Canada and Greece each year to oversee the harvest, selection and production of our olive oil and olives. The products are then shipped to Canada for bottling, distribution and sale to our family, friends and customers in Canada, USA and other parts of the world.
What is the difference between Extra Virgin Olive Oil, Virgin Olive Oil and so on
All olive oil is not created equal. Climate, handling, pure vs blends are just as few of the reasons.
Spartan Rolling Hills is a registered grower and exporter of Greece and as such is compliant with all Greek and European laws dealing with production, harvest, precessing and labeling that meets and exceeds all standards set the Europe, Greece, USA and Canada in respect to regular and organic olive oils and olives.
Our Regular and Organic Extra Virgin olive oil is produced with the traditional cold-press process without use of heat or chemicals and contains 100% Greek olive oil from the same local region. We harvest early in the crop season that gives our oil that rich green olive oil colour and "agourelaio" aroma and flavour. There are no additives or less expensive grade of olive oils added as is often the case in less expensive olive oils sold in Canada and USA. Refer to this article by the Canadian Broadcasting Corporation CBC.
We guarantee that our Spartan Rolling Hills Extra Virgin Olive Oil is 100% pure Greek olive oil and guarantee the Oelic acidity to be below < 0.8 %.
Some definitions such as "What is the difference between extra virgin and virgin olive oil?" can be found courtesy of IOOC at: http://www.internationaloliveoil.org)
To place your order for Extra Virgin Olive Oil and Olives, contact Spartan Rolling Hills:
Virgin olive oils
This oil is obtained only from the olive, the fruit of the olive tree. It has not undergone any treatment other than washing, decanting, centrifuging and filtering. It excludes oils obtained by the use of solvents or re-esterification methods, and those mixed with oils from other sources.
It can be qualified as a natural product, and virgin olive oil can have a designation of origin when it meets the specific characteristics associated with a particular region.
Virgin olive oils can have the following designations and classifications depending on their organoleptic (taste and aroma) and analytic characteristics (the degree of acidity refers to the proportion of free fatty acids, not to the taste)
Extra Virgin olive oil
Virgin olive oil with an absolutely impeccable taste and aroma; fruity; the acidity, expressed in Oleic acid, may not exceed 0.8 %.
Extra Virgin olive oil accounts for less than 10% of oil in many producing countries. Used on salads, added at the table to soups and stews and for dipping....and yes you can cook with Extra Virgin Olive Oil.
Virgin olive oil
Perfect flavor and odor, maximum acidity (Oleic acid) of 2g/100g - 2% with maximum peroxide value mequiv 02/kg of 20
Ordinary Virgin Olive Oil
Good flavor and odor, maximum acidity (Oleic acid) of 3.3g/100g - 3.3% with maximum peroxide value mequiv 02/kg of 20 Ordinary oil may still be fine for frying or where flavor is not wanted or needed.
Lampante Virgin Olive oil
Virgin olive oil with an acidity of more than 3.3% and/or whose organoleptic characteristics have defects. Not fit for direct consumption. Always refined; you won't see oil for sale in this classification.
A low cost blend of refined and virgin oil. Maximum acidity (oleic acid) of 1.5g/100g - 1.5% with maximum peroxide value mequiv 02/kg of 15. The cheap refined oil is mixed with a flavorful virgin oil.
Refined Olive Oil or Pure Olive oil
This is obtained by refining virgin olive oils which have a high acidity level and/or organoleptic defects which are eliminated after refining. An oil with maximum acidity of .5g/100g - .5% with maximum peroxide value mequiv 02/kg of 10.
Over 50% of the oil produced in the Mediterranean area is of such poor quality that it must be refined to produce an edible product. Note that no solvents have been used to extract the oil but it has been refined with the use of charcoal and other chemical and physical filters. An obsolete equivalent is "pure olive oil"
Olive Pomace oil
A mixture of pomace oil and virgin olive oil with a
resultant maximum acidity (oleic acid) of 1.5g/100g - 1.5% with maximum peroxide value mequiv 02/kg of 15
Pomace is the ground flesh and pits after pressing. Any oil that hasn't been removed by pressure can then be extracted using steam and solvents. This is pomace oil. It is considered an inferior grade and is used for soap making or industrial purposes
cake is the solid phase that's remained after pressing olives. Also called pomace or sansa.
Cold pressed is not a reliably regulated label description for olive oil. Cold pressed olive oil is made by milling the olives into paste under cold conditions then malaxation or mixing of the paste for 30 to 60 minutes with the addition of heat via steam or hot water jackets to raise it up to body temperature.
Heating the paste increases yield but degrades flavor so heating beyond that point would degrade the flavor of the oil to the point where it would not qualify as extra virgin. After the oil is pressed out of the paste, the dry pomace (pits and flesh) is sometimes sold to refineries where steam and solvents are used to remove any residual oil.
First press is not an official definition for olive oil. A century ago, oil was pressed in screw or hydraulic presses. The paste was subjected to increasingly high pressures with subsequent degradation in the flavor of the oil. Today the vast majority of oil is made in continuous centrifugal presses. There is no first or second pressing, there is usually only a first press.
Lite or Light Olive Oil
In the U.S./Canada, flavourless and often low quality (refined) oil is sold as "lite" or "light" oil for a premium price. The "light" designation refers to flavor, not caloric content, as all olive oil has the same amount of calories. There is no official definition of lite or light
Spartan Rolling Hills is Certified Organic and imports and distributes only First Cold Pressed 100% Extra Virgin Greek Olive Oil from our own family owned and operated olive groves and those of relatives and family friends in and around our village near Sparta in southern Peloponnese.
Contact us and we will assist you to get our product to your table or to your store so you can offer this great olive oil and olives to your customers. We can ship to anywhere in the world
Our objective is to be your main source of high quality olive oil and olives for your kitchen or the kitchen of your customers. Spartan Rolling Hills Regular and Organic early harvested Agourelaio olive oil is one the best in the world.
Spartan Rolling Hills (SRH)..."Bringing the very highest quality products to the everyday table"